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Ok I am back on a diet today times a lot. I am thinking of hitting up South Beach since we have eggs and I like eggs. Dress fitting is in a month and a half and I better be looking slimmer asap for it. I am also not leaving town again for a month and a half (except for a day trio here or there) and hitting the gym and thesis like a monster. My own little GTL = GTP (Gym, Thesis, Philly).
First breakfast? Soft boiled eggs and some V8. Pumpers!
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I haven’t exercised since Tuesday because I’ve been too swamped with work and today there is a wintry mix which is not going to motivate a visit to the gym. I guess I’ll do the Shred and call it- easing back into working out?
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School work makes me eat a LOT. It is just insane. I am tired and eat and am stressed and eat and take breaks to eat. I guess it’s all part of my procrastinator coping skillzz.
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- 1 set of running shoes + work out clothes does not a gym experience make.
And after the emotional exhaustion I felt yesterday it is rather amusing that I tried to convince myself that after I napped I would hit the gym. yeah right. instead I ordered a pizza from this place I have been wanting to try, had a beer and watched myself some steel magnolias. Oh I also consumed bread with butter and jam, a sugar free pudding, cheerios and a granola bar. But I did eat a salad. I justified this consumption by the fact that I ate eggs and a sausage for breakfast and for lunch a salad bar from whole foods oh and because I was waiting to start bleeding and an emotional wreck from having unearthed old trauma. So no gym, but atleast I got 7 hours of sleep. I was scared to sleep. Today I have my gym shoes, I started bleeding and it is warm here. So I will work out and all will be well. Cheers. me
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zumba
got off my tukkas and made it to zumba.
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Stress Eating
I haz it.
I am at a coffee shop and the lady here must think I am an insane binger (which I sort of am). I already have had coffee, tea, a greek salad, some stuffed grape leaves, lentil soup and I am already planning for some tuna rice later with more tea. Really… it’s not 12 yet! I am not getting enough work done but I am eating my calories for the week. And no, I am not planning on making it to the gym tonight.
Thanks.
xoxoxo
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Making this for dinner tonight! Zing!! I also just went to a kick ass last trainer session and then to the super market since our house was empty and now I want to sink into the couch- but I can’t!!! Time to put away the bounty and write my little hands off!
Make It: Black Bean Turkey Chili from According to Lia
Posted on December 1, 2009 via Your Healthista with 28 notes
Source: yourhealthista
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I got on the scale after a lot of anxiety and fear about my weight gain over the weekend where I had food in my mouth all waking hours AND I didn’t gain any weight! I didn’t lose weight but I didn’t gain any either! Halleluja! Praise the thanksgiving gods! I feel like this means my weight loss… All 5 total lbs of it in many months of sweating to the oldies… is real! Today I hit the gym for my last trainer session and then I revert back to classes and self motivated sessions. Sad. Also- we have no food in the house! So I need to get some healthy snacks so that I don’t go all potato chip on you. Ali- when will this semester end already?! I want out!
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My bed won out. But today I am going!!
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dear exercise gods
should i get off my butt and go to bodycombat or stay sitting in my bed and keep writing?
