and i am feeling a little ill.  Good thing today is my day off at the gym.  Although yesterday I felt better after I pumped it, so maybe that is not a good thing.  I had forgotten to look at this blog because it wasn’t coming up on my dashboard. 

I realized that in order to keep fitness as a regular part of my life I need goals.

I do well with goals.  I had this realization upon reflection of my life.  So that means that I just have to always develop the next goal. 

Current goal is going well.  I have been logging my food intake daily and eating between 1400-1500 calories daily.  Trying to eat around 1000mg of sodium and succeeding mostly and following jillian’s workouts.

Also drinking 3 liters of water a day when working out and 2 if not and an extra 12 ounces of water when I drink a caffinated beverage.

I feel stronger and enjoy being sore. 

When I am done with this goal I will start training for my half marathon.  I am pumped about that!  I can’t wait to decide where I am going to run. :) 

I am planning on keeping with THE CUT ala no alcohol and 1500 calories during thanksgiving by eating green beans and turkey and brussel sprouts and a little stuffing and calling it a day.  I think it will work out just fine.

THATS ME FOLKS.

           <ALSO I FIND THE BIGGEST LOSER SO MOTIVATING, IT IS AMAZING>