Group Food/Fitness Log | i made the mistake of weighing myself yesterday morning and this morning. Not only did I not lose any weight in this 24 time period but I may have gained 1.5 pounds.

i made the mistake of weighing myself yesterday morning and this morning. Not only did I not lose any weight in this 24 time period but I may have gained 1.5 pounds.

When will I learn to resist the drive to see evidence of progress instantaneously when I want it? I am happy that I am working out and making that a priority and my body has definitely changed for the better. And I am in the swing of things. I have to remember that this is a process!

Posted on November 20, 2009