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Vegan before 6pm
Apparently Mark Bittman (NYTimes, Minimalist) is vegan before dinner daily. I read this on Nutritionista who tried being vegan for a week without much trouble. So what my take away is not necessarily “vegan” but maybe not processed. This is not something I am thinking of pursuing while on my current diets but something to maybe put in the file to me mindful of in the future. This would mean no eggs or milk or anything… What would I have? Breakfast: fruit? Oatmeal with soy milk? Lunch: salad? Vegetables?
Mmmhhhmm maybe this isn’t my cup of tea after all…