This morning I am back on the diet train. I haven’t weighed myself since I’ve been home. I ate a LOT of sugar, starch and in general had no regard for my waistline. Today I went on a run and wanted to throw up, a few days away makes my body sway. Maybe I’ll try to go on another run this afternoon. I am also back to my protein meals, i might need to stop at the store here to get some snacks for my ride to NY tomorrow.